Rebuilding Your Confidence

Would you like to beat your feelings of low self-esteem, lack of worth and lack of confidence?

If you are suffering from imposter complex, or even just low self-esteem, and looking for help, then I am here to support you on your journey away from feeling flat and down to feeling fully alive and rejuvenated. Together we will elevate your mood, get you feeling excited about life again, have you take back control of your thoughts, feelings and behaviour.

How my Rebuilding
Confidence programme works

Individuals experiencing Imposter Complex often believe that they are not as skilled or knowledgeable as others perceive them to be, and attribute their achievements to luck or external factors rather than their abilities

In particular there tends to be persistent feelings of self-doubt, inadequacy, and a fear of being exposed as a fraud or impostor, despite evidence to the contrary of one’s competence, accomplishments, and success.

Using a combination of hypnotherapy and coaching we will explore and overcome self-doubt, the fear of failure, the discounting of success, comparisons with others, perfectionism and tendency of overachievement, the fear of being exposed, and inclination towards internalising criticism.

Instead we will flip these habits and beliefs, and create new and better habits and beliefs to bring you back to back to balance, restoring and rebuilding your natural self-esteem and confidence, and setting the pathway to a brighter and lighter future, and a life you love.

What You Get With This Service?

Understanding

As a therapist, I work to comprehend my clients' struggles, challenges, and personal history. This understanding enables me to tailor my approach to meet the unique needs of each client..

Safe Hands

All clients must know they are in safe hands, which is why I provide a friendly, caring and compassionate approach while maintaining complete confidence with my clients.

Unique Approach

Having helped many clients, and studied numerous modalities, I have crafted a unique approach to treating people using a combination of techniques gained as a coach, therapist & healer.

Compassion

I show genuine concern, understanding and empathy towards all my clients, and establish a positive and supportive therapeutic relationship. My therapy is entirely non-judgemental and in complete confidence.

Supportive

I create a supportive environment for clients to explore their thoughts and emotions, heal from past traumas, and develop coping strategies for the future. It foster a strong therapeutic alliance, which is essential for successful outcomes.

Safe Space

As a compassionate therapist, I create a safe and non-judgemental space where clients feel comfortable expressing themselves and exploring their thoughts, emotions and experiences.

Investing In Yourself

Foundation

Perfect For New Clients
£ 200
  • 30 Minutes Intro Session
  • 1 x 60 Minute Roadmap Session
  • Session Email Summary
  • Personalised Plan

Committed

Really Up For Change
£ 525
  • 30 Minutes Intro Session
  • 1 x 60 minute Roadmap Session
  • Session Email Summary
  • 1 X RTT/QJH Session + Follow Up

Overhaul

Long Term Commitment
£ 875
  • 30 Minutes Intro Session
  • 1 x 60 minute Roadmap Session
  • 6 x 45 minute Coaching Sessions
  • Session Email Summary
  • Daily Accountability

Single

Top Up Sessions
£ 125
  • 1 x 60 Minute Coaching Session
  • Session Email Summary
  • NOTE: For Existing Clients Only

Still Not Sure? Then Why Not Book….

Make A Change Today And We Will Get You Back To Your Very Best

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