Dealing With Depression

Would you like to beat your depression for good?

If you are suffering from depression and looking for help, then I am here to support you on your journey away from a life of misery and greyness, to a life full of colour and joy. Together we will elevate your mood, get you feeling excited about life again, have you take back control of your thoughts, feelings and behaviour.

How my dealing
with depression works

Depression is a common and serious mental health condition characterized by persistent feelings of sadness, loss of interest or pleasure in activities, and a range of emotional and physical symptoms.

It affects how a person thinks, feels, and behaves, often leading to functional impairment in daily life. Is that you?

This certainly used to be me. Permanently low in mood, unable to sleep, or sleeping too much….not able to fulfil everyday tasks, constantly tired, withdrawn from the world, feeling isolated, worthless and lonely.

Through my own experience of long-term depression I can absolutely help you. I have beaten my own low mood through a combination of hypnotherapy and coaching, and I want to help you to be free from yours too.

Simply reach out and talk. Together we can beat this and have you back to a life of freedom, joy and happiness, with all the tools you need to stay on top.

What You Get With This Service?

Non-Judgement

As a therapist I am entirely non-judgemental, accepting my clients as they are, regardless of their past actions and beliefs. This helps them to feel safe and comfortable.

Safe Hands

All clients must know they are in safe hands, which is why I provide a friendly, caring and compassionate approach while maintaining complete confidence with my clients.

Unique Approach

Having helped many clients, and studied numerous modalities, I have crafted a unique approach to treating people using a combination of techniques gained as a coach, therapist & healer.

Compassion

I show genuine concern, understanding and empathy towards all my clients, and establish a positive and supportive therapeutic relationship. My therapy is entirely non-judgemental and in complete confidence.

Supportive

I create a supportive environment for clients to explore their thoughts and emotions, heal from past traumas, and develop coping strategies for the future. It foster a strong therapeutic alliance, which is essential for successful outcomes.

Safe Space

As a compassionate therapist, I create a safe and non-judgemental space where clients feel comfortable expressing themselves and exploring their thoughts, emotions and experiences.

Investing In Yourself

Foundation

Perfect For New Clients
£ 200
  • 30 Minutes Intro Session
  • 1 x 60 Minute Roadmap Session
  • Session Email Summary
  • Personalised Plan

Committed

Really Up For Change
£ 525
  • 30 Minutes Intro Session
  • 1 x 60 minute Roadmap Session
  • Session Email Summary
  • 1 X RTT/QJH Session + Follow Up

Overhaul

Long Term Commitment
£ 875
  • 30 Minutes Intro Session
  • 1 x 60 minute Roadmap Session
  • 6 x 45 minute Coaching Sessions
  • Session Email Summary
  • Daily Accountability

Single

Top Up Sessions
£ 125
  • 1 x 60 Minute Coaching Session
  • Session Email Summary
  • NOTE: For Existing Clients Only

Still Not Sure? Then Why Not Book….

Make A Change Today And We Will Get You Back To Your Very Best

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