Anxiety Support

Would you like to be worry free?

If you are suffering from Stress and Anxiety and looking for support, I can help. I have assisted many clients to regain their confidence, let go of worry, and to manage their anxiety daily, helping them to live a life they truly love.

How my Anxiety
counselling works

Having had anxiety myself, I can completely understand what you are going through.

The constant worrying, the fear of dread, the feeling that your heart will pop out of your chest!

Through my experience as a therapist and coach and the fact that I have managed my own anxiety, depression, burnout, imposter complex, fears and phobias, I can say that I am a perfect match to help you.

The hypnotherapy and coaching methods I use are a blend of CBT, NLP, neuroplasticity, Superconscious, and psychotherapy work, along with fantastic visualisation techniques and my excellent Anxiety toolbox, which has developed over the years through my own personal and professional development.

So don’t struggle alone, and let’s get you back on track to being the best version of yourself! Get in contact today, and we can start working on the new YOU.

What You Get With This Service?

Anxiety Toolbox

You will gain access to my fantastic Anxiety Toolbox, which contains a variety of tips and tricks to successfully help you manage your anxiety.

Safe Hands

All clients must know they are in safe hands, which is why I provide a friendly, caring and compassionate approach while maintaining complete confidence with my clients.

Unique Approach

Having helped many clients, and studied numerous modalities, I have crafted a unique approach to treating people using a combination of techniques gained as a coach, therapist & healer.

Compassion

I show genuine concern, understanding and empathy towards all my clients, and establish a positive and supportive therapeutic relationship. My therapy is entirely non-judgemental and in complete confidence.

Supportive

I create a supportive environment for clients to explore their thoughts and emotions, heal from past traumas, and develop coping strategies for the future. It foster a strong therapeutic alliance, which is essential for successful outcomes.

Safe Space

As a compassionate therapist, I create a safe and non-judgemental space where clients feel comfortable expressing themselves and exploring their thoughts, emotions and experiences.

Investing In Yourself

Foundation

Perfect For New Clients
£ 200
  • 30 Minutes Intro Session
  • 1 x 60 Minute Roadmap Session
  • Session Email Summary
  • Personalised Plan

Committed

Really Up For Change
£ 525
  • 30 Minutes Intro Session
  • 1 x 60 minute Roadmap Session
  • Session Email Summary
  • 1 X RTT/QJH Session + Follow Up

Overhaul

Long Term Commitment
£ 875
  • 30 Minutes Intro Session
  • 1 x 60 minute Roadmap Session
  • 6 x 45 minute Coaching Sessions
  • Session Email Summary
  • Daily Accountability

Single

Top Up Sessions
£ 125
  • 1 x 60 Minute Coaching Session
  • Session Email Summary
  • NOTE: For Existing Clients Only

Still Not Sure? Then Why Not Book….

Make A Change Today And We Will Get You Back To Your Very Best

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