Lotus Wellbeing

Recovery, Realignment and Rediscovery

I am passionate about helping people who feel lost, anxious, depressed and can’t see the wood for the trees….my mission is to help them heal and find their pathway out of the forest and into the light, and to a life filled with colour and joy.

I offer a bespoke approach to treatment, which combines transformational hypnotherapy, powerful coaching methods and Superconscious work to enable a specifically tailored and individual approach to each and every client, to help them to create and live a life they love.

Every client is unique and special, and you deserve your own unique and special blend of therapeutic work to meet your individual needs and aspirations.

I understand where you are at…

I have been on a life-long journey of learning and discovery of who I truly am, and finding the confidence to finally allow myself to shine as my true, authentic self.

As a child and throughout adulthood I have felt misunderstood and ‘different’: I masked my true self as I didn’t feel safe to be ‘me’. I thought I needed to conform, be compliant, excel at everything, be a people-pleaser, do anything to avoid confrontation or express my true self. Not unsurprisingly I developed a perfectionism complex, and also used to suffer with terrible ‘Imposter Syndrome’, which eventually inevitably led to burn-out in my corporate job.

My intimate relationships were disastrous: I was co-dependent, with rejection anxiety and a complete loss of my sense of self. I was constantly hyper-vigilant, treading on eggshells around my partners, and making poor choices when it came to romantic entanglements. I was unable, out of fear, to articulate myself in relationships, and therefore my intimate relationships were unbalanced and unhealthy.

I’m both happy and proud to say that is no longer me. I’ve been on a long journey of healing and enlightenment, and have emerged from the dark and into the light. I am passionate about helping others to do the same too. From my lived experiences, and my own profound transformation, I am perfectly placed and have the skills to help you break free too, and live a life you absolutely love.

Please know you are not alone.

My Story...

I am a mother of two glorious children, a daughter aged 20 who is now at university, and a son who is 14, and is autistic.

I live in rural Wiltshire, where I am connected to nature and the sacred prehistoric landscape, and have two gorgeous dogs and two cats.

I also have a wonderful, loving partner and a beautiful relationship that I never dreamed was possible when I was stuck in my old life, and formerly wedded to my old negative beliefs, patterns of behaviour and low self-esteem.

Before discovering the power of transformational hypnotherapy and coaching, and therefore choosing to take a new pathway in life, I chose a career as a landscape archaeologist: I grew up in south London before moving to Wales to study history and archaeology at university, where I was inspired to develop my passion for understanding the prehistoric past, in particular its enigmatic megalithic monuments and the connection of people to their natural world and material culture.

I was driven to succeed and prove myself in my chosen career, and over the years I worked my way up through the ranks to become a Technical Director within a large global consultancy. I was seen as confident, a ‘ball-breaker’ and at the top of my game. But something was missing. I felt anything but confident and capable, and was crippled with self-doubt and self-judgement. I felt like a complete imposter and a fraud, fearful of being revealed to be the charlatan I truly believed I was.

Thank goodness that is no longer me. Let me help it not to be you either.

What's Important
To Me...

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